Little victories are still victories! Ryan and Molly share some recent ones.
Ryan and Molly turn a discussion about new microphone stands into an entire episode.
When runners lose their mojo.
It is so important to feel supported in running and in life. Let’s get real about sports bras. Image Credit: Illustration from US Patent No. 4,174,717 by inventors Hinda S. Schreiber, Eugenie Z. Lindahl, and Polly P. Smith
Is Mercury in retro-grade? Or is it my shoes? Ryan has some feelings.
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Molly gives a hoot! 13.1 of them to be precise. To learn about the Hoot Half & 10K Trail Race and the Rocks and Roots Trail Runners Association click here.
What can we say about COVID that hasn’t already been said? Probably something, right?
Ryan and Molly are joined by special guest Alexis to discuss Tick-Tock leggings and running 12 miles.
Molly and Ryan share the story of running goddess Kathrine Switzer.
Updates! Experiences! So exciting!