Little victories are still victories! Ryan and Molly share some recent ones.
Ryan and Molly turn a discussion about new microphone stands into an entire episode.
It is so important to feel supported in running and in life. Let’s get real about sports bras. Image Credit: Illustration from US Patent No. 4,174,717 by inventors Hinda S. Schreiber, Eugenie Z. Lindahl, and Polly P. Smith
Is Mercury in retro-grade? Or is it my shoes? Ryan has some feelings.
Love the featured image for this episode? It is our featured swag image for our Patreon subscribers! Click here to learn more and get a sticker, mug, or shirt.
Molly gives a hoot! 13.1 of them to be precise. To learn about the Hoot Half & 10K Trail Race and the Rocks and Roots Trail Runners Association click here.
What can we say about COVID that hasn’t already been said? Probably something, right?
Ryan and Molly are joined by special guest Alexis to discuss Tick-Tock leggings and running 12 miles.
Molly and Ryan share the story of running goddess Kathrine Switzer.
The Real Story of Kathrine Switzer’s 1967 Boston Marathon by Kathrine Switzer (2007) Marathon Woman
The Myth of the Falling Uterus by Erin Beresini, (Mar 25, 2013) Outside Magazine
Angry Overseer of the Marathon by Myron Cope (April 22, 1968) Sports Illustrated
Butts, butts, butts! Molly is a Tina Belcher at heart with her love of butts but (hehe) isn’t too keen on her own butt lately.
There is nothing quite like a midwestern winter. For example it was 60 degrees yesterday and it is 27 degrees today. This episode is all about coping (or not) with the cold.
I am so hungry!!! Seriously. What should we eat after this race?
Some runs and races are weirder than others. Maybe it’s a full moon or Mercury in retrograde, maybe we are just idiots who fall down a lot…at least Molly does. Either way, it’s pretty funny.
Couldn’t get enough of us talking about the Rocky movies? We know! The first two were spoiler free. This one is lousy with spoilers!
Training has begun for The Rocky Run! Why do we care so much about the Italian Stallion? Listen to part one and then immediately listen to part two. Now! Go listen! What are we waitin’ for!
Training has begun for The Rocky Run! Why do we care so much about the Italian Stallion? Listen to part one and then immediately listen to part two. Now! Go listen! What are we waitin’ for!
Running hurts so good! Injuries, weather, beautiful runs, and miserable runs. We try to put it in perspective.
Ryan and Molly recap the Color Run – literally the funnest run they have ever runned.
Sweaty, smelly, snotty is just the tip of the nastiness iceberg. There is a world of other gross things that bodies do related to running. We run through some of our favorites.
Running and Ryan weren’t getting along for a few weeks. He unpacks how awful it is to take a forced time out and miss a meaningful race.
Meet Ally and Emily, two of the three kids in the RM Radio family, and hear about their favorite sports.
Everyone knows you start a hobby so that you can buy cool stuff. This episode is all about some of the cool stuff we like to buy.
We explain how we acquired our running superpowers! Radioactive Spiders? Infinity Stones? Super-serum? Listen and find out.
Welcome to The Fun Run! This is our introductory episode. Meet Ryan and Molly and learn about our hopes and dreams for this goofy little podcast.